{"id":819,"date":"2019-02-21T18:46:22","date_gmt":"2019-02-21T15:46:22","guid":{"rendered":"https:\/\/gaiaolives.com\/home-page\/a-few-words-about-olives-and-oil\/"},"modified":"2023-07-15T19:30:20","modified_gmt":"2023-07-15T16:30:20","slug":"a-few-words-about-olives-and-oil","status":"publish","type":"page","link":"https:\/\/gaiaolives.com\/en\/a-few-words-about-olives-and-oil\/","title":{"rendered":"Olive and oil in antiquity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"819\" class=\"elementor elementor-819\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7319366e elementor-section-full_width elementor-hidden-phone elementor-hidden-tablet elementor-section-height-min-height elementor-section-content-middle elementor-section-height-default elementor-section-items-middle\" data-id=\"7319366e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-289ca581\" data-id=\"289ca581\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-387b6278\" data-id=\"387b6278\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2a12af80 elementor-hidden-tablet elementor-hidden-phone elementor-widget elementor-widget-heading\" data-id=\"2a12af80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-xl\">A few words about olive and oil in antiquity<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7ac64507 elementor-drop-cap-yes elementor-hidden-tablet elementor-hidden-phone elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"7ac64507\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4he olive has been a huge part of life in Greece since the ancient years. Indeed, one could reasonably assert that the whole of Greek civilization was established upon the branches of this humble tree. The olive tree was a big part of all rituals in ancient Greece. Olive oil was poured on the ground as a sacrifice to the Gods and was rubbed on the athletes bodies, before they took part in the Olympics. An olive branch was used as a symbol of peace whenever the Greeks entered intro truce with their enemies. Also, was the award to any athlete who was at the Olympics.<\/p><p>According to the mythology, Athens got its name from the goddess Athena. The God Poseidon competed to deliver the most useful gift to mankind. Poseidon donated a splendid war horse. Athens bestowed an olive tree on the city, whose fruit was nourishment and whose oil could be used as food, medicine, unguent and fuel.<\/p><p>The blessed olive has always been the basis of our diet and the basis of the Mediterranean diet. Also, in addition to the nutrition it provides to our health, is the most necessary element for our brain. When you put oil in a glass of water the oil floats to the top of the water, so it is the \u201cwinner\u201d. To be the brain active, we need to \u201cgrease\u201d it. The oil makes us healthier and more active.<\/p><p>Homer refers to olive oil as \u201cgolden liquid\u201d and Hippocrates as the \u201cgreat healer\u201d. The antioxidants contained in olive oil have an anti-cancer effect by inhibiting the formation of free radicals and hence oxidative stress. Of course, the beneficial contribution of olive to the brain is also associated with the concept of excretion of anxiety. Consuming oil alone in our diet keeps our minds alert, ingenuity and positive thinking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-66bb7a5d\" data-id=\"66bb7a5d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dc545ee elementor-hidden-desktop elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"dc545ee\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-42ea0d3\" data-id=\"42ea0d3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29025d6 elementor-widget elementor-widget-heading\" data-id=\"29025d6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A few words about olive and oil in antiquity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f51855d elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"f51855d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u03a4he olive has been a huge part of life in Greece since the ancient years. Indeed, one could reasonably assert that the whole of Greek civilization was established upon the branches of this humble tree. The olive tree was a big part of all rituals in ancient Greece. Olive oil was poured on the ground as a sacrifice to the Gods and was rubbed on the athletes bodies, before they took part in the Olympics. An olive branch was used as a symbol of peace whenever the Greeks entered intro truce with their enemies. Also, was the award to any athlete who was at the Olympics.<\/p><p>According to the mythology, Athens got its name from the goddess Athena. The God Poseidon competed to deliver the most useful gift to mankind. Poseidon donated a splendid war horse. Athens bestowed an olive tree on the city, whose fruit was nourishment and whose oil could be used as food, medicine, unguent and fuel.<\/p><p>The blessed olive has always been the basis of our diet and the basis of the Mediterranean diet. Also, in addition to the nutrition it provides to our health, is the most necessary element for our brain. When you put oil in a glass of water the oil floats to the top of the water, so it is the \u201cwinner\u201d. To be the brain active, we need to \u201cgrease\u201d it. The oil makes us healthier and more active.<\/p><p>Homer refers to olive oil as \u201cgolden liquid\u201d and Hippocrates as the \u201cgreat healer\u201d. The antioxidants contained in olive oil have an anti-cancer effect by inhibiting the formation of free radicals and hence oxidative stress. Of course, the beneficial contribution of olive to the brain is also associated with the concept of excretion of anxiety. Consuming oil alone in our diet keeps our minds alert, ingenuity and positive thinking.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d69468d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7d69468d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a0fbe7c\" data-id=\"6a0fbe7c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-24af2657 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"24af2657\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-231519ba\" data-id=\"231519ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34ae11f2 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"34ae11f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-5a791d8a\" data-id=\"5a791d8a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fcb66c elementor-widget elementor-widget-heading\" data-id=\"0fcb66c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Other pages<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-55653588\" data-id=\"55653588\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e48ae8e elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"2e48ae8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-35244415 elementor-section-height-min-height animated-slow elementor-section-boxed elementor-section-height-default elementor-invisible\" data-id=\"35244415\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a7ef16f\" data-id=\"a7ef16f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61e65c9 elementor-position-left elementor-vertical-align-middle envato-kit-140-imagebox-nospace elementor-widget elementor-widget-image-box\" data-id=\"61e65c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/gaiaolives.com\/en\/olive-and-oil-varieties\/\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/gaiaolives.com\/wp-content\/uploads\/elementor\/thumbs\/olivenn@05x-rusxepd77e49oln4xos22g5cpf4g4tl104l4gqop14.jpg\" title=\"\u0395\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bb\u03ac\u03b4\u03b9 Gaia Olives\" alt=\"\u0395\u03bb\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bb\u03ac\u03b4\u03b9 Gaia Olives\" class=\"elementor-animation-bob\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\"><a href=\"https:\/\/gaiaolives.com\/en\/olive-and-oil-varieties\/\">Olive and Oil Varieties<\/a><\/div><p class=\"elementor-image-box-description\">There are more than 70 varieties of olive trees in the world. In our country we counted...<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-13d1954d elementor-position-left elementor-vertical-align-middle envato-kit-140-imagebox-nospace elementor-widget elementor-widget-image-box\" data-id=\"13d1954d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/gaiaolives.com\/en\/recipes\/\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/gaiaolives.com\/wp-content\/uploads\/elementor\/thumbs\/olive-recipes-rusxepd77e49oln4xos22g5cpf4g4tl104l4gqop14.jpg\" title=\"olive recipes\" alt=\"olive recipes\" class=\"elementor-animation-bob\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\"><a href=\"https:\/\/gaiaolives.com\/en\/recipes\/\">Recipes<\/a><\/div><p class=\"elementor-image-box-description\">Recipes with olives from Kalamata and Chalkidiki<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6efee518\" data-id=\"6efee518\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-520bd8df elementor-position-left elementor-vertical-align-middle envato-kit-140-imagebox-nospace elementor-widget elementor-widget-image-box\" data-id=\"520bd8df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/gaiaolives.com\/en\/production-process\/\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/gaiaolives.com\/wp-content\/uploads\/elementor\/thumbs\/maslina2-1@05x-rusxepd77e49oln4xos22g5cpf4g4tl104l4gqop14.jpg\" title=\"\u039a\u03bb\u03b1\u03b4\u03b9\u03ac \u03b5\u03bb\u03b9\u03ac\u03c2 Gaia Olives\" alt=\"\u039a\u03bb\u03b1\u03b4\u03b9\u03ac \u03b5\u03bb\u03b9\u03ac\u03c2 Gaia Olives\" class=\"elementor-animation-bob\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\"><a href=\"https:\/\/gaiaolives.com\/en\/production-process\/\">Production process<\/a><\/div><p class=\"elementor-image-box-description\">The Halkidiki green olive tree has roots, for thousands of years in ancient times and probably originates from the area...<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ab43328 elementor-position-left elementor-vertical-align-middle envato-kit-140-imagebox-nospace elementor-widget elementor-widget-image-box\" data-id=\"5ab43328\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><a href=\"https:\/\/gaiaolives.com\/en\/products\/\" tabindex=\"-1\"><img decoding=\"async\" src=\"https:\/\/gaiaolives.com\/wp-content\/uploads\/elementor\/thumbs\/olive-plates-rusxeofd0k2zczoi36dfhydw4192x4hanzxmzgq37c.jpg\" title=\"\u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 Gaia Olives\" alt=\"\u03a0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 Gaia Olives\" class=\"elementor-animation-bob\" loading=\"lazy\" \/><\/a><\/figure><div class=\"elementor-image-box-content\"><div class=\"elementor-image-box-title\"><a href=\"https:\/\/gaiaolives.com\/en\/products\/\">Products<\/a><\/div><p class=\"elementor-image-box-description\">View Gaia Olives products<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>A few words about olive and oil in antiquity \u03a4he olive has been a huge part of life in Greece since the ancient years. Indeed, one could reasonably assert that the whole of Greek civilization was established upon the branches of this humble tree. The olive tree was a big part of all rituals in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-819","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.3 (Yoast SEO v28.7) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Olive and oil in antiquity - Gaia Olives<\/title>\n<meta name=\"description\" content=\"The olive and oil has been a huge part of life in Greece since the ancient years. 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