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Nutritional value of Green olives
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History of Green Olives
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Squids with Olives in Spicy Sauce
Squids with Olives in Spicy Sauce
Recipe ingredients
500 gr squid
1 big onion
2 cloves of garlic
4 tomatoes mature
1 red pepper
1 green pepper
100 gr. olives black or green
1 teaspoon tomato paste
150 ml. White wine
1 laurel leaf
1 teaspoon of sugar
red pepper (Boukhovo)
Freshly ground pepper
Salt
Parsley
Olive oil
Recipe execution
Clean the squid and put to boil for about 10 minutes.
Cut the squid into rings and finely chop the onion, garlic and peppers.
Put olive oil in a large pan and sauté the vegetables lightly.
Add the finely chopped tomatoes, tomato paste, sugar, wine, spices, salt and simmer until the sauce is tied.
Then, add the squid, parsley and pitted olives.
Mix and simmer for 5 more minutes.
Sprinkle with a little pepper and serve with fresh oregano!
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